Saturday, September 17, 2011

Reducing hair loss

1 Corinthians 11:15
But that if a woman has long hair, it is her glory? For long hair is given to her as a covering.

I was reading a couple of blogs from people going through similar health situations and suffering from hair loss. I have been there and felt it may be useful if I shared some of my loss prevention tips.

I started noticing my hair breaking and thinning but assumed it was dry and I probably just have split ends. This had been going on for several months until my hairdresser told me that my hair was falling out from the roots and I don't have split ends. To my horror, I had some bald patches. I was not sure if the hair loss was due to the illness or medications. However, I learned later that hair loss is a side effect from one of my medications.

First I cut my hair to a more manageable length to reduce the weight and stress or pull at the roots. This did not stop the hair loss, but I spent less time cleaning hair off the floor, sink, etc. One of my nurses told me about a hair dresser who does not believe in shampoo but uses organic products with less chemicals. I looked at the homemade product used by the hairdresser, but it was too far to ship to where I live. So I decided to just use hot oil treatment and conditioner regularly instead of shampoo. My hair loves olive oil products, so I apply cooking olive oil to my scalp and then a generous amount of leave-in conditioner. I leave it covered with a shower cap for 30 minutes to an hour depending on how much time I have. I then rinse it thoroughly under a very hot shower. After the rinse, I give it a gentle pat with a towel and then use a warm setting on a hand dryer without brushing too hard. When it is dry enough, I style as usual.

This has worked for my hair and the breaking or falling out has reduced significantly. My new growth now has a different texture which I'm still trying to get used to. But starting with luscious hair then going through this, has made me truly appreciate my hair.

Matthew 10:
28 Do not be afraid of those who kill the body but cannot kill the soul. 
Rather, be afraid of the One who can destroy both soul and body in hell.

29 Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care.

30 And even the very hairs of your head are all numbered.
31 So don’t be afraid; you are worth more than many sparrows.

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